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Sunday 25 October 2015

How Our Personality Impacts Our Health

I recently covered a module on how our personality impact our health. One thing I found particularly interesting was learning that those who give to others and in the process forget to give to themselves, are often those who fall ill more often. Those who suppress or deny their feelings for example, confuse their own immune system, thus causing it to attack it self rather than defend it.
And so it made me think...

- We should love to give to others, and be at the foremost of giving, however, we cannot give to others if we are not giving to ourselves. We should beware of losing the path whilst guiding others.

- Our character, personality and how we view things that happen in our life greatly impact our health and shape who we become. A positive attitude is always the way to go!
- We all need a shoulder to cry on and someone to open up to. Suppressing emotions, thoughts or feelings may feel like the right thing to do when you feel no one will understand, but there will always be some who does, and if you *still* feel like no one will get it, remember His doors are always wide open, He is always ready to hear your thoughts, so don't bottle up; ask and the response is sure to follow.


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